proposes that there are zones in the body consisting of points that affect the vital energy traveling to various body parts. They end in the feet and their end points can be manipulated to balance blocked energy pathways in the body. Although there are zones in the ear and other parts of the body, the primary focus of reflexology has been on the hands and feet. Practitioners of reflexology use pressure or rubbing on the nerve endings in the soles of the feet with the intent of initiating a "reflex" reaction between these zones and associated organs and glands throughout the body.

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