FELDENKRAIS® – AWARENESS THROUGH MOVEMENT
Description
The Feldenkrais® Awareness Through Movement (ATM) Class teaches you how to become aware of the way you move your body. It gives you choices about how to change habitual movement and posture for improved function. Some of the benefits of attending the ATM class are increased flexibility and agility and reduced tension and pain. People also gravitate to the ATM class to enhanced physical skill levels and improved their overall quality of life.
Facilitator: Joy Shelnutt, PT, Certified Feldenkrais Practitioner.
Fee: $10/class
Please call 336-294-0910 to register or register at our Front Desk
