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Integrative Therapies Calendar

TRAGER® MENTASTICS – MIND/BODY RELAXATION

When: Dec 28, 2018 - Dec 28, 2018 at 3:00 PM to 4:00 PM
Created at: Nov 13, 2018 at 2:36 PM

Description

Remember what it was like to feel good? Join Betsy as she teaches how Trager® helps release deep-seated unhealthy patterns, which affect physical and mental health. Gentle, simple, non-intrusive, natural movements will be utilized, and since they are never forced, there is no discomfort to you. You are left with a feeling of deep relaxation and increased flexibility. These learned moves can be done at home or work to add comfort to your day.

Facilitator, Betsy Oldenburg, Certified Trager® Practitioner & LMBT, # 330
Fee: $20
Please register at Front Desk or by calling 336-294-0910

[Language: en] [Timezone: America/New_York]
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7E Oak Branch Drive    •    Greensboro, NC 27407    (336) 294-0910