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Integrative Therapies Calendar

Nutritional Solutions: Fresh Start: Healthy Detox Strategies

When: Jan 16, 2019 - Jan 16, 2019 at 6:00 PM to 7:00 PM
Created at: Nov 28, 2018 at 11:32 AM
Last modified at: Jan 15, 2019 at 12:57 PM

Description

This class has been CANCELLED.

Knowing that we may go a little overboard during the holiday season, many of us start thinking about healthy changes we want to make during the New Year. This time of year we begin to hear about detoxing our body. The liver, the center for eliminating the body’s encounters with toxins, responds well to a detox diet. The word “detox” brings thoughts and images of fresh, clean and healthy to mind for some, but deprivation to others. Not surprisingly there are questions raised surrounding the appropriate program for an individual. Is it really even necessary? Most do not realize that a detox diet can be practical and delicious – with no stomach growling or complicated restrictions.

Come hear about the myths and facts about detoxing. Learn which foods and nutrients support detoxification, how to reduce your exposure to toxins, and healthful ways to incorporate functional detoxification.

Please join Joyce Eury, RD, LDN for this dynamic presentation and discussion as you survive the holidays and look forward to a new year of healthier living.
Joyce is a licensed nutritionist, and certified as a Life Style Eating and Performance (LEAP) therapist, specializing in food sensitivities/intolerances.

To register for this class on Wednesday, January 16 at 6:00 pm, please call (336) 294-0910. Since seating is limited, the $15 fee is due upon registration. Integrative Therapies is located at 7E Oak Branch Drive in Greensboro

[Language: en] [Timezone: America/New_York]
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7E Oak Branch Drive    •    Greensboro, NC 27407    (336) 294-0910