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Integrative Therapies Calendar

TRAGER® MENTASTICS – MIND/BODY RELAXATION

When: Jan 25, 2019 - Jan 25, 2019 at 3:00 PM to 4:00 PM
Created at: Nov 28, 2018 at 11:39 AM

Description

Remember what it was like to feel good? Trager® Mentastics helps release deep-seated unhealthy patterns, which affect physical and mental health. It utilizes gentle, non-intrusive, natural movements that are never forced, so there is no discomfort to you. You are left with a feeling of deep relaxation and increased flexibility. Mentastic 'moves' are not only practical, because they are so easy and effective, but they are simple and fun to learn. Attending just one class can give you plenty of ideas for adding comfort to your day. But you are welcome to come as often as you'd like!

Facilitator: Betsy Oldenburg, Certified Trager® Practitioner & LMBT, # 330
Fee: $20
Register at Front Desk or call 336-294-0910

[Language: en] [Timezone: America/New_York]
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7E Oak Branch Drive    •    Greensboro, NC 27407    (336) 294-0910