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Integrative Therapies Calendar

Nutr. Solns: Can Mediterranean Diet Help Me on Path to Wellness?

When: Feb 20, 2019 - Feb 20, 2019 at 6:00 PM to 7:00 PM
Created at: Nov 28, 2018 at 11:44 AM
Last modified at: Feb 6, 2019 at 5:11 PM


Can the Mediterranean Diet Really Help Me on A Path to Wellness?
Wednesday, February 20 at Integrative Therapies

A reduction in risk of cardiovascular mortality, as well as overall mortality, has been demonstrated in a meta-analysis of over 1.5 million healthy adults that follow the Mediterranean Diet. However, the question arises as to any benefits being apparent in initiating the Mediterranean way of eating, in adults already having health issues? The answer is yes.

There is a considerable amount of literature available concerning the Mediterranean Diet, but one of the objective’s for tonight’s session is to make sense of it all for you. Join nutritionist Joyce Eury as she guides you through the proven data supporting the benefits of the Mediterranean Diet in patients with diabetes, heart disease, cognitive impairment, Parkinson’s and some cancers. She will also offer suggestions for how to adjust your existing diet to establish a new food lifestyle, so you too can eventually feel the benefits.

Join us for this dynamic discussion on Wednesday, February 20 at 6:00pm. Joyce is a licensed nutritionist, and certified as a Life Style Eating and Performance (LEAP) therapist, specializing in food sensitivities/intolerances.

Please register for this class by Friday, February 15 by calling (336) 294-0910. Class Fee of $15 is due upon registration via phone or in person. Integrative Therapies is located at 7E Oak Branch Drive in Greensboro.

[Language: en] [Timezone: America/New_York]
7E Oak Branch Drive    •    Greensboro, NC 27407    (336) 294-0910