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Integrative Therapies Calendar

Nutritional Solns: Brain Health - Alzheimer's & the Mind Diet

When: Mar 20, 2019 - Mar 20, 2019 at 6:00 PM to 7:00 PM
Created at: Dec 20, 2018 at 12:14 PM
Last modified at: Feb 6, 2019 at 5:05 PM

Description

Can a diet lower your risk for developing Alzheimer’s disease? Clinical research has demonstrated that adopting the MIND Diet has proven beneficial in preventing the onset of this devastating disease. This diet is a combination of concepts from both the Mediterranean and Dash diets. However, it is the only one that developed a meal plan that was found to promote cognitive health. Two major factors associated with Alzheimer’s disease are inflammation and oxidative stress. The MIND Diet is high in anti-oxidants.

Join licensed nutritionist, Joyce Eury, as she explores exactly what is the MIND Diet and what is its value. She will break down its components, review any potential food limits, and address the current supporting research. Most importantly, Joyce will review how one can incorporate the MIND Diet into their lifestyle for achieving its most beneficial effects.

Joyce is also certified as a Life Style Eating and Performance (LEAP) therapist, specializing in food sensitivities/intolerances. This class will be held on Wednesday, March 20 at 6:00pm at Integrative Therapies.

Please register for this class by Friday, March 15th by calling (336) 294-0910. Class Fee of $15 is due upon registration via phone or in person. Integrative Therapies is located at 7E Oak Branch Drive in Greensboro.

[Language: en] [Timezone: America/New_York]
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7E Oak Branch Drive    •    Greensboro, NC 27407    (336) 294-0910